Wajan Ghatane Ke Liye Bahut Faydemand Hai Honey – Khoobsurat World

Wajan Ghatane Ke Liye Bahut Faydemand Hai Honey

honey benefits weight loss
Use honey and less sugar……..

Wajan ka badna aaj kal aam baat hai, Khaane ki chijo me aaj itna fat bhara hota hai ki agar aap kuch bhi khate hai chahe wah koi normal food hi kyu na ho, wajan badane lagta hai aur jab tak hamein iss baat ka ahsaas hota hai. Tab tak itni der ho chuki hoti hai ki aap ka wajan badh jata hai aur aap ke liye usein kam karna bhi mushkil ho jataa hai. Waise to wajan kam karne liye market me kai aisi dwai milti hai jo ki iss baat ka dawa karti hai ki aap ka wajan badi aasani se kam kar degi hai par dawaiyo ke side effect bhi hote hai kai baar yah ulta kaam karte hai aur isse aap ki sehat kharab bhi ho sakti hai…..

Read alsoWajan Badhane Ka Aasan Tarika

Isliye gharelu chijo ka istmaal karna hi behtr hai, Aap ke ghar me hi aisi bahut si chije aap ko milegi jinse aap easily apne weight ko kam kar sakti hai… Jismein sabse jayada faydemnd hai honey……… Honey ek bahut hi gudkari avashadhi hai, jiski madad se aap weight ko easily control aur badha sakte hai. PAr wajan ka badhna aur ghatna iss baat par nirbhr karta hai ki aap kitni matra me honey ka istmaal karte hai.

Small tips: Honey ko hot water me mila kar iska istmaal karne (rooz pine se) se yaa phhir ise fruits me mila kar lein yah aap ke weight ko control karne me aap ki bahut help karta hai.

honey benefits weight loss
Honey easily control your weight…..
How to use honey for weight loss:

Honey ke guno ke baare hum sabhi bahut achche se jaante hai, agar aap ki skin par kisi trah ka koi daag ho to yah unhe aasani se mita sakta hai iske saath hi yah face par aane wale anchahe baalo ko bhi rokta hai. khair, shahed ko aap kai trah se istmaaal kar sakte hai yah puri trah se aap ko patla kar sakta hai bas aap ko iska istmaal sahi se karna hai. shahed me kisi trah koi fat nahi hota aur yah body ko energy bhi deta hai. isme kai trah ke vitamin paye jaate hai for example vitamin A, B & C.. etc

honey benefits weight loss
Use honey in your tea….
Honey for weight loss tips:

Aap kai trah se honey ko apne weight ko kam karne me istmaal kar sakti hai. honey sharir me jami charbi ko bahut teezi se kam karta hai. Honey ka istmaal aap chini ki jagah kar sakti hai…

Adrak ki chaye hamari body ke liye bahut faydemnd hai aap ek bina chini ke adrak wali chaye banaye aur phhir chini ki jagah shahed ka itmaal kare yah aapke weight loss me aap ki help karega.

Honey ko aise bhi istmaal kar sakte hai aap ise subah shaam ek chmmach lein aap ka wajan dhire dhire kam hone lagega.

Read also: Danto ka Pilapan Hatane ke liye Gharelu Upay

Ek gilaas gunguna pani lein usmein zaraa sa adark ka juice lein aur thora shahed mila kar rooz piye aap ka weight kam hone lagega.

honey benefits weight loss
You can do any think…. Just believe your self.
Benefits of honey (shahad ke fayde)

Honey body ke liye bahut faydemnd hai ismein 6 trah ke vitamin paye jate hai jinme se teen ke baare me humne aap ko uper bataya hai. yah hamari body ko takat deti hai jisse ki aap kam khana kha kar bhi khud ko helthy rakh sakte hai. iske saath hi yah body me mozood extra fat ko bhi bahar nikaalne me aap ki madad karta hai..

Honey ke alwa aur bhi aisi bahut si chije hai jinka sevan kar aap apne wajan par control pa sakte hai jiske baare me jaanne ke liye aap hamara yah post [ Motapa Kam karne ke liye Aasan aur Behtreen Tarike]  padhe.

Aap ko bas in tips ko regular follow karna hai aap ka weight dhire dhire i’m sure kam hone lagega. aap ko thora wait karna hai. aap ko iss motape se zaroor aajadi milegi.

Aap ko hamari aaj ki yah tips kaisi lagi hamein comment kar zaroor bataye iske saath hi hamare aaj ke iss post ko apna pyar dene keliye ise like aur social media par share karna na bhulein…. isi trah hamein apna sahyoog dete rahe… thank you……….

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