Beetroot soup recipe in hindi – Khoobsurat World

Beetroot soup recipe in hindi

chukandar ka juice hindi

Chukander me protein ki bharmar payi jati hai, jisme Calcium, iodine, potassium, sodium aur mineral jaise protein paye jate hai joki na sirf skin par glow lata hai Balki umar ko bhi badata hai yah ek trah se hamari body me blood banata hai jisse automaticlly hamari body jawan rahti hai. yah winterke session me body ke liye bahut fhaydemnd hai, par iske zaroori hai ki aap rooz chukander khaye lekin yah rooz khana mumkin nahi par koi baat aap chahe to iska soup bana kar bhi pee sakte hai jisme sugar add karne ke baad aap ke liye ise peena thora aasan ho jayega. To chaliye jante hai ki chukander ka soup banate kaise hai…

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Samagri:

  • Chukander-1cup
  • Lauki- 1cup
  • Sugar-1/2cup
  • Kata pyaaj- 1/2cup
  • Cream- 1/2cup
  • Salt- savaadanusaar
  • Kaali mirch powder-1/4chammach
  • Kata tamater-1/2 cup
  • Dhaniya patti- garnishingke liye

vidhi-

Chukander aur lauki ko cheel kar kaat le. Ek pan me do cup paani, chukandar, lauki, pyaaj aur tamater daale. Ek ubaal aani ke baad aanch dheem kare aur sabjiyo ke mulayam hone tak pakaye. thanda hone de aur uske baad ise mixetur ko pess le. chhanni se chhan le. ab iss mishran ko kadahi me daale aur usme sugar, namak aur kaali mirch daale. Cream aur dhaniya patti se gaarnish kar sarve kare. Aap ka chukander soup taiyaar hai winter ke iss session me yah aap ko aur aap ki family ko thand se door rakhega….

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Chukander ka soup bahut faydemnd hai is liye ho sake to hafte me ek baar ise zaroor piye iske saath hi khoobsurat world ko apna pyar aur sahyoog dete rahe. Agar aap ko hamari aaj ki recipe pasand aayi hoto ise like and share karna na bhule saath aap hame twitter Facebook aur google plus par follow bhi kar sakte hai. iss post se related koi bhi swaal aap hamse puch sakte hai, Thank you….. 

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